ID: ru.littlebrains.tabatatimer
Version: 1.2.0
Size: 0 Mb
Tabata Timer Screenshots
How to install Tabata Timer apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Tabata Timer Details
With Tabata training you exercise for 20 seconds then rest for 10 seconds, and repeat 8 times. This with a short preparation time before starting is a Tabata. It's that simple.This technique discovered by Dr. Izumi Tabata in Tokyo gives you maximum benefits in a short period of time.
Benefits:
It burns fat! Tabata raises your metabolism (great for morning workouts)
It's fast! You gain the same benefits of long drawn out workouts in shorter time
It's versatile! You can do heavy weightlifting or light aerobics or anything in between. Do the exercises that are right for you, but do them!
It's proven! It really works, this technique has been researched extensively, and it is becoming popular because people are getting results!
What's new in Tabata Timer 1.2.0
Now the timer can run in background mode. Just turn off the screen or close the application. Open-timer of the notifications. Blue button to stop the timer.The new sound "pause" and "finish"
Download Tabata Timer patch 1.2.0 APK
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